SWETA SHEORAYAN

BIO

Introducing Sweta Sheorayan, who is both a dedicated yoga teacher and a passionate runner. Running is more than just a physical activity for Sweta — it’s a way to clear her mind, challenge herself, and embrace the outdoors. Whether she is logging miles on a trail or pushing through a race, she understands the mental and physical endurance required to keep going, even when it gets tough. The discipline and focus she has developed as a yoga teacher seamlessly translate into her role as a runner. In her yoga practice, she not only guides students through asanas, but also encourages them to connect deeply with their breath and body. Her teaching is infused with a sense of calm determination, reflecting her own journey of self-discovery and inner strength. The two disciplines complement each other, helping her maintain flexibility and mindfulness, while also building endurance and resilience. Whether she is stretching through a challenging pose or running her fastest mile, she likes to inspire those around her to embrace their bodies, push their limits, and stay present in the moment.

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